We have come across taking vitamins however this appears excessive. Suzanne Somers was visited Oprah's display on Thursday and shared her daily routine with audiences.
A strong believer in bio-identical the body's hormones, Suzanne is a strong advocate. She travels the nation speaking about them and it has written a magazine entitled Ageless. Her goal would be to beat the 'Seven Dwarfs' of menopause: Scratchy, Bitchy, Sleepy, Sweaty, Bloated, To forget things and all sorts of Dried Out.
Somers referred to her daily routine:
- First she rubs hormone product within her upper arm, oestrogen daily and 2 days per month progesterone
- Inserts estriol vaginal suppositories
- Take 60 pills daily, 40 each morning and 20 during the night
- Drinks a smoothie during the night to unwind
The actress confesses that they may appear just like a fanatic but she would like to reside towards the ripe senior years of 110. What is your opinion? Excessive - or well worth the effort to help keep ones youth?
Discover the shocking truth of Suzanne on The famous host oprah here.
Photo: WENN
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